Blogs

How to exercise with limited mobility for the elderly. Staying physically active as you grow older will be more of a challenge. Exercise is an effective tool to prevent health problems and keep you fit enough to be independent. One explanation for this may be that the...

It can be extremely distressing to suspect that you or a loved one has dementia. But the more you understand the condition, the more you can do to improve the outcome. What is dementia? Dementia is a series of symptoms involving memory loss, changes in personality,...